Review on contemporary Dietary concepts and Pathya Kalpana mentioned in Ayurveda- A comparative analysis
Atul P Ambadi1*, Vaibhav A Biradar2 and Athira V3
1,2,3Department of Kriya Sharir, Parul Institute of Ayurved and Research, Parul University, Vadodara - 391760 (India) Email ID: drathiravenugopal@gmail.com *Address for Correspondence: Dr Atul P Ambadi PG Scholar Department of Kriya Sharir, Parul Institute of Ayurved and Research, Parul University, Vadodara, Gujarat-391760 (India) email id: athulambadi007@gmail.com Mob: 9809094550
ABSTRACT
Dietary concepts have undergone considerable transformation across different historical and cultural landscapes. Modern diets are predominantly shaped by nutritional science, focusing on aspects like macronutrient ratios, caloric intake, and the inclusion of processed foods. These approaches often prioritize weight control, disease prevention, and ease of access, typically applying a generalized model to diverse populations. On the other hand, Pathya Kalpana, a foundational element of ayurvedic practice, offers a personalized and holistic view of nutrition. It regards food as medicine, tailoring dietary choices to an individual’s constitution (Prakriti), current imbalances (Vikriti), seasonal changes, and digestive strength. Foods are classified as Pathya (beneficial) or Apathya (harmful) based on their qualitative and energetic influences on physical and mental health, rather than just their nutrient profiles. This study seeks to draw a comparative analysis between modern dietary frameworks and Pathya Kalpana, examining key differences in principles, application, and outcomes. It also considers how Ayurvedic dietary insights might complement and enrich current nutritional strategies for enhanced long-term wellness.